Lifestyle

What would you be willing to give up to live your dream life?

What would you be willing to give up to live your dream life? This week a man in his 60’s who has been working tirelessly since his 20’s complained that he wanted to have more time, travel less for work and spend more time at home enjoying his free time. So I asked him if he would be willing to

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CHANGE AND NEW OPPORTUNITIES

Change and new opportunities I’ve always heard that people are afraid of change…. It’s the other way around for me. I like them, they excite me, they challenge me. They are opportunities to develop myself, to learn, to see things from a different point of view. What I am afraid of is constant stability, boredom, predictability, lack of freedom. I

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Why should we exercise outdoors?

HOW LONG HAS IT BEEN SINCE YOU’VE BEEN ABLE TO GET AWAY FOR A WHILE TO ENJOY NATURE? For me it should be mandatory to do it at least once a week… Some time ago I read an article (1) about a study carried out by a cognitive psychologist, David Strayer. Where it was stated that: SPENDING TIME IN NATURE

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